Quinoa, Almond & Berry Breakfast Bowl 🍓

Quinoa, Almond & Berry Breakfast Bowl 🍓

Why it’s nourishing:

This meal is packed with protein, fibre, healthy fats, and antioxidants, making it ideal for breakfast and starting the day with full-strength.

Ingredients (serves 2)

• 1 Cup cooked quinoa

• 2 Tbsp sliced or slivered almonds

• ½ Cup mixed berries (fresh or frozen)

• 1–2 Tsp honey or maple syrup

• Optional: Yoghurt or plant-based yoghurt for creaminess

• Mint leaves for extra flavouring

Method

1. Assemble: In bowls, add quinoa.

2. Top: Add almonds, berries, and a drizzle of honey or syrup.

3. Optional: Spoon yoghurt over the top. Add some fresh mint leaves for more natural flavouring. 

4. Serve: Eat warm or cold; store leftovers covered in the fridge.

Pro Tips:

• Swap almonds for walnuts or pecans.

• For more protein, stir in a spoonful of nut butter.