energy drinks

Ingredients:

1. 1 Ripe Banana
2. 1 Handful of Spinach
3. 180ml Milk

Method:

1. Chop 1 ripe banana up and place the chunks in a blender.
2. Add 1 handful of washed spinach to the blender and 180ml of milk.
3. Blitz the blender for 1-2 minutes.
4. Pour into a glass and serve.

• Top Tip

You can add a teaspoon of honey to sweeten up the smoothie to suit your taste.