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Energy Smoothie

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Ingredients:

  1. 1 Ripe Banana
  2. 1 Handful of Spinach
  3. 180ml Milk

Method:

  1. Chop 1 ripe banana up and place the chunks in a blender.
  2. Add 1 handful of washed spinach to the blender and 180ml of milk.
  3. Blitz the blender for 1-2 minutes.
  4. Pour into a glass and serve.
  • Top Tip

You can add a teaspoon of honey to sweeten up the smoothie to suit your taste.

Real Strawberry Milkshake

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WHAT YOU WILL NEED:

EQUIPMENT: 

1.) BLENDER 

2.) A GLASS 

3.) A TEASPOON 

4.) A TABLESPOON

5.) A MIXING BOWL

                    

Ingredients
⦁ 200g Strawberries
⦁ 120ml Whole Milk
⦁ 2 Teaspoons Sugar
⦁ 1 Teaspoon Vanilla Extract
⦁ 4 Scoops of Vanilla Ice Cream

Method

⦁ Place 200g of fresh or frozen strawberries in a mixing bowl.
⦁ Add in 2 teaspoons of sugar and 1 teaspoon of vanilla extract to the strawberries. Mix the ingredients together and set aside for 15-20 minutes.
⦁ Place the strawberry mixture into a blender and add in 4 scoops of vanilla ice cream and 120ml of milk.
⦁ Blitz the blender for 1-2 minutes, or until the mixture is smooth.
⦁ Pour the milkshake out into a tall highball glass.
⦁ The drink is ready to serve.

Recipe by Hannah Crawford

Photography by Hannah Crawford

CHOCOLATE ORANGE MILKSHAKE

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WHAT YOU WILL NEED:

EQUIPMENT:

1.) A BLENDER

2.) A GLASS

3.) A TABLESPOON 

4.) A CHEESE GRATER 

 

INGREDIENTS:

1.) 4 SCOOPS OF VANILLA ICE CREAM 

​2.) 3 TABLESPOONS OF CHOCOLATE SYRUP 

3.) 2 TABLESPOONS OF SUGAR

4.) 2 TABLESPOONS OF ORANGE FOOD FLAVOURING

5.) 1/2 CUP OF WHOLE MILK

6.) A SINGLE PIECE OF MILK CHOCOLATE

       PREPARATION:

1.) WASH YOUR HANDS IN WARM SOAPY WATER.

METHOD:

1.) ADD 4 SCOOPS OF VANILLA ICE CREAM INTO THE BLENDER AND 3 TABLESPOONS OF CHOCOLATE SYRUP. 

2.) SECURE THE LID ON THE BLENDER AND BLEND THE ICE CREAM AND CHOCOLATE SYRUP TOGETHER FOR 30-60 SECONDS. 

 3.) ADD 2 TABLESPOONS OF SUGAR, 2 TABLESPOONS OF ORANGE FOOD FLAVOURING & 1/2 CUP OF MILK TO THE BLENDER. 

4.) BLEND THE INGREDIENTS TOGETHER UNTIL SMOOTH. 

5.) POUR THE INGREDIENTS INTO A GLASS. GRATE THE MILK CHOCOLATE PIECE ON TOP OF THE MILKSHAKE, SERVE & ENJOY! 

Recipe by Hannah Crawford